Its almost a week since I came back from the camp. After attending the camp, I actually lost 2kg and so I’m quite determined that this time round, I will try to lose alittle more weight and in the worst case scenario, I will try to maintain at where I am now. In order to achieve that, I know that I must exercise more regularly as well as eating the right stuff at the right time.
Since Monday, I’ve started to eat with moderation. No more tea breaks or extra food like waffles after lunch or dinner. Even I had cravings for fast food, I will try to control. So far, its so good. What do I typically eat in a day? For breakfast, it will either be Chee Cheong Fun or maybe noodles like the one in the picture.
Lunch will be something light like porridge with fish or maybe sandwich from Subway.
Dinner will be something soupy. Rice is definitely not part of the menu.
Finally, if possible, I will try to get some fruits.
I’m not too sure if I can continue with this diet for a long long time, but I supposed I will try to do it. Some of my friends have told me to give up this idea and said that I will “surrender” very soon. Well, we shall see…
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